Choose Your Path
Traditional Physio/Sports Rehab.
OR
A Performance Rehab and Training Package
We offer two approaches depending on where you are and what you need
Choose Your Path
Physio & Sports Rehab
Get Out Of Pain
Goal- Reduce pain- Restore movement- Get back to normal
Best for:
✅ New injuries
✅ Pain relief
✅ Pain that is limiting day to day life
✅ Hands on treatment
✅ If you are using insurance
Includes
Assessment
Hands-on Treatment
Rehab Exercises
Movement Advice
Pricing
Initial Consultation (45 mins) £70
Follow Up Appointment £45
Performance Rehab
From Pain to Performance
Goal - Understand - Rebuild - Perform
Best for:
✅ Re occurring injuries
✅ Frustration at not being able to train or compete
✅ Want a data driven approach to your rehabilitation
✅ Want to keep training whilst you rehab
Includes:
Detailed assessment
Movement Analysis Technology
Strength Testing
Rehab Programme
S&C Programme
App Delivery
Pricing
Initial Consultation- £120
90 mins total (60 mins in clinic)
Detailed assessment
Session delivery
Movement Tech mini report
Gym/ Rehab programme delivered via app
Review Appointment- £45
30 mins total
Progress check
Minor programme adjustments
Progression Review- £80
60 mins Total (45 mins in clinic)
Movement tech Re-testing
Updated programme on App
Updated report