We can help you get Pain Free and Resilient to move through life or sport

We have over 10 years’ experience in the field of Physio, Sports Therapy and Strength and Conditioning

That’s over 20,000 sessions!

Physio/Sports Therapy Service

Work with us to help you recover from any niggle, pain or major injury.

This is more than just a sports massage. We will assess your injury, make sure you fully understand how we can help you and advise you on what you CAN and sometimes cannot do to help you recover.

Follow ups sessions may include hands on treatment, a Rehabilitation plan and advice on movement, exercise and any other questions you may have.

Longevity in movement/sport/fitness

Work with us to help you enhance and optimise how you move and build resilience to help you keep doing all the things you love for as long as possible.

We offer 1-1 session in our gym or we can design programmes for you to follow in your own time that supplement your current training/sports/activities.

This service is open to anyone, no matter of your age or sporting levels- we make the programme bespoke for your needs.

Online Appointment Option

We now offer an online appointment for those individuals that live far away or struggle to make it into our Clinic.

These sessions are run in the same way as they would be in the Clinic. There is a large emphasis on education and you will be sent exercises and a rehabilitation plan via email after your session.

Testimonials

  • “Just to let you know I completed the Lakeland 100 and my hamstring did not cause me any problems at all.I think your sessions saved me weeks or even months of recovery and I was able to be at the starting line uninjured so thank you for that.”

    Thierry `le Coq

  • “I have experienced Physio/Sports Therapy many times throughout my Professional Career and Dom is right up there. Highly recommend.”

    Neil Cowie, Ex Great Britain/Wigan Warriors

  • “I would recommend Ed at Resilience to anyone that is in need of Physio. When I first attended I could barely walk. Ed identified the problem and performed some Physio and emailed me instructions on what to do. I am now pain free. Thank you”

    Vicki Drew