Other Services at Resilience Physio and Sports Injury Clinic
Personal training-become resilient
We blend our Injury and Strength and Conditioning knowledge to help you build fitness.
Build Mobility, Stability, Strength and Power and help become more Resilient to injury and improve your fitness.
-1-1 session, with a personalised training programme and additional education on many aspects of fitness training.
sports massage- muscle resilience
Our Physiotherapist performs Sports Massage to keep on top of individuals tightness' that may develop during training or work.
This is not for anyone that is in pain. This requires a full Physio or Sports Injury assessment.
workshops/talks- learn from our team at resilience
We enjoy spreading tips and advice on all things from Pain to Performance.
We can design a bespoke workshop/talk for your club or company and help show you some usual tips to help improve your movement, health, wellbeing and even performance.